YOUR COACH IN YOUR POCKET
TRAINING. NUTRITION. COMMUNITY.
Be coached, accompanied and supported during your training sessions. Reach your physical goals and become the best version of yourself.
TRAIN ANYWHERE, ANYTIME.
Whatever your level, your physiology, your goals, your availability, and your training location, RE:AL Athlete On-Demand offers you training and nutrition plans that are adapted to your individual needs.
TRAINING: PROGRAMMES & WORKOUTS
Your personal trainer, wherever you train!
Take advantage of complete programmes for any goal. Whether for muscle gain, weight loss or to efficiently sculpt your body.
Whether you play rugby, run, cycle or relax, whatever your sport, these programmes are designed to help you achieve your physical goals!
With over 600 exercises available and more being added all the time, plus the ability to add your own, you’ll have no excuse not to work out. Your transformation starts now.
Get a custom plan designed by one of our qualified trainers specifically to meet your needs.
Train, no matter what. With or without equipment.
One hour or 15 minutes. Indoors or outdoors. Adapt your training sessions according to your preferences.
Find a healthy and balanced daily diet, adapted to your objectives. Calculate your calories consumed meal by meal according to our recommendations.
Or order a custom plan created by registered dieticians.
Access a library of more than 1300 recipes, according to your objectives (season, calories, fast, etc…). Each recipe card contains preparation tips as well as the shopping list and ingredients.
Using your nutritional journal, you can configure your data according to your objectives in order to follow your progress efficiently.
Gain access to a large food database with the nutritional and energy values associated with each food, and create your own personalised programmes.
You want to add a specific item? No problem, you just have to scan the barcode of the item and its properties are added.
PROGRESS: FOLLOW-UP & ANALYSIS
Make optimal progress by analysing your performance after exercise and be proud of your improvements!
You will also be able to track your body data and your macronutrient intake for a more complete support.