Get In The Best Shape Of Your Life And Develop Bulletproof Resilience So You’re Able To Perform At Your Highest Level In Everything You Do

What Would Your Life Be Like If You...

Felt strong physically and mentally...

...able to take on any challenge without worrying that your energy levels or body weight will get in the way.

Could run around with your kids or grandkids...

...without feeling pain, winded, or tired; and you can do it again the next day.

Could excitedly book a beach holiday...

...without wondering how you'll look (or feel) in a swimsuit, walking along the beach.

Looked forward to having your picture taken...

...without being shocked at how different you actually look from how you imagine yourself to look.

Felt like food was your friend...

...not your enemy, and never diet again.

Life-Changing Results. Guaranteed!

With the RE:AL Performance Coaching Success System



You’ll always have a plan to follow and know exactly what to focus on.



We’ll teach you everything you need to know about nutrition, training, mindset and lifestyle so you can make smarter choices for the rest of your life!



You will never get stuck. You are only a message away from getting all the help you need.



You’ll be held accountable with personalised targets and private check-ins.



You’ll be part of a thriving community that lifts your standards and wants to see you win!

With Perform for Life You will..

Learn how to:

Eat better

Without dieting or feeling deprived.

Get active

No matter what shape you’re in now.

Ditch the food rules

Dropping the fad diets and conflicting advice.

Build fitness into your life

Without it taking over.

Achieve, and maintain, your goals

Even when life feels unpredictable.

So that you:

Lose the fat

You haven’t been able to shed for years.

Build physical strength and confidence

In your body.

Gain mental confidence

No longer hiding your talents

Let go of food confusion

Learn what to do, how to do it

Get off the diet roller coaster once & for all

And never look back

Your Coach

David Bell

Hi, I’m David, a personal trainer, strength & conditioning, nutrition and performance coach.

I’m on a mission to redefine health and wellbeing in the second half of life.

I help driven people over 35 to become the healthiest, fittest and most confident version of themselves with a body that can Perform for Life!

Areas of expertise
Body transformation over 35, strength training, mobility, conditioning & nutrition coaching.

Want to get into the best shape of your life? Let me help.

Get the supportive coaching and the accountability you need.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

If you’re ready to have the body you deserve and get control of your health and fitness once and for all, I’m ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.

I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.

This is your limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.

I’m ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.

Our Clients

Don’t just take
our word for it

Right from the start I clicked with David. He understood my goals and crafted a bespoke programme perfect for my needs. David is incredibly knowledgeable and has transformed my understanding of my own physiology and how to get the best out of it. I've no hesitation in recommending David. 5*
Virgil W
David is such a great coach who really knows his stuff. I've been cycling recreationally for a while in various events and David's knowledgeable and attentive approach gave me a better understanding of how to increase my performance and build better strength to increase my performance. He's very personable and easy to work with and we did a mix of in person and online check-ins, which were very valuable!
Dave G
David opened my mind to a new way of thinking regarding my training and diet. I really enjoyed working with him. He is very knowledgeable in his field and I would recommended him to anyone that wanted that 1 to 1 coaching experience.
Rick M

Change the script


Is RE:AL Performance coaching right for you?

Personal coaching with Coach RE:AL Performance Coaching is for you if:

You want to get healthier, fitter, and stronger — and stay that way for the rest of your life

This program is for people who want to transform their health, build their lifestyle-related skills, get results that last, and get off the gimmick roller-coaster once and for all. I won’t give you a cookie-cutter program to follow; instead, I’ll help you build habits that will get you results that matter to YOU.

You’re tired of “quick fix” programs and are willing to dedicate time to improve your health - the sustainable way

If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after all of my time in the Health and Wellness industry, I’ve seen dozens of diet and exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make healthy habits a part of your life, without it taking over.

You want an expert to hold you accountable and keep you consistent through the program

Nothing worth doing can be done alone. That’s why I work closely with my clients to help them live well, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.

Give me one year. You’ll get in the best shape of your life — or your money back.

Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of the year, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

David Bell
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