MOVE BETTER.
FEEL BETTER.
PERFORM BETTER.

Get one actionable idea to help you move, feel and perform at your best. FREE every Saturday.

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible.

Fitness is more than just workouts – what you do, what you eat, how you feel, how you sleep – everything is equally important. Together, you and I will focus on all aspects of your health.

Whether you are at home, in the gym, or on the road – I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Welcome

DAVID BELL - FRCms, FRA, CSCS, CNC

Welcome to RE:AL Performance Coaching, where we provide expert strength, conditioning and nutrition coaching to help men and women over 35 move, feel and perform at their best.

My areas of expertise include mobility, strength, conditioning and body transformation. I understand the unique needs of men and women over 35 and design my training programmes to address those needs. My personal philosophy is to empower my clients to take control of their health and fitness, and to help them to achieve a level of physical and mental well-being that will allow them to enjoy life to the fullest.

WHAT OUR RE:AL ATHLETES HAVE TO SAY

Natalia
Natalia
RE:AL Athlete
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Excellent Personal Trainer with expertise across strength, fitness, mobility and correcting poor movement patterns. Quickly helped me identify what was holding me back from progressing and created a clear, challenging yet realistic plan for me based on my strength/fitness goals and lifestyle. Very knowledgeable yet approachable and always make sure I’m executing exercises with good form, which is important to me. Really enjoying the programme and the progress I’ve seen already! Has flexible plan options for what suits you. Would 100% recommend.
Ruth
Ruth
RE:AL Athlete
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Having spent the last few months working with David, I have seen significant improvements to flexibility, strength and endurance on the bike. An easy to follow regime, combining gym and home based exercise it’s easy to fit in around work etc. David is a pleasure to work with, looking forward to further improvements!!!!
Harry
Harry
RE:AL Athlete
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David is an expert on his field. His passion and energy really comes through and is absolute pleasure to work with - I know he can he help anyone achieve their goals. Give him a go - you won't regret it!
Virgil
Virgil
RE:AL Athlete
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Right from the start I clicked with David. He understood my goals and crafted a bespoke programme perfect for my needs. David is incredibly knowledgeable and has transformed my understanding of my own physiology and how to get the best out of it. I've no hesitation in recommending David. 5*
Daisy
Daisy
RE:AL Athlete
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David is a true expert! His programs provided the right support of structure and guidance to meet my goals. He offers a very collaborative approach and was able to quickly adapt to accommodate needs. David is also fantastic at coaching online - as well as in person. Highly recommend!
Rick
Rick
RE:AL Athlete
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David opened my mind to a new way of thinking regarding my training and diet. I really enjoyed working with him. He is very knowledgeable in his field and I would recommended him to anyone that wanted that 1 to 1 coaching experience.
Dave
Dave
RE:AL Athlete
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David is such a great coach who really knows his stuff. I've been cycling recreationally for a while in various events and David's knowledgable and attentive approach gave me a better understanding of how to increase my performance and build better strength to increase my performance. He's very personable and easy to work with and we did a mix of in person and online check-ins, which were very valuable!
Megan
Megan
RE:AL Athlete
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I can’t recommend David highly enough. I followed his online programming when getting triathlon ready. I also continue to have have 1-2-1 personal training sessions with him. I feel as fit as ever and over the summer I got some great times in my triathlons. I couldn’t have done it without his expert help, Thankyou David.
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Find out more about our coaching programmes.

Get in touch by completing the form below to tell us a bit about what you’re looking to achieve and we’ll get back to you very soon!

MOVE BETTER. FEEL BETTER. LIVE BETTER.

Get one actionable idea to help you move, feel and perform at your best. FREE every Saturday.

I will never sell your information, for any reason.

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