PERFORMANCE FOR
Everyone
LOOK BETTER. FEEL BETTER. PERFORM BETTER.
WELCOME TO
RE:AL PERFORMANCE
COACHING
Hello! My name is David Bell, the founder of RE:AL Performance Coaching. Five years ago I left a high-paying successful corporate career to pursue my passion and mission to help people to look, feel and perform at their best – whatever their age. I believe the second half of life can – and should be – even better than the first. The key to that being a reality is health. RE:AL Performance Coaching exists to make it easy for anyone to live a healthy, active and fulfilling life.
WE'VE GOT YOU COVERED
ANY GOAL. ANY AGE.
HEALTH & WEIGHT LOSS
Have you struggled with losing weight and keeping it off in the past? Are you tired of feeling tired? Our programmes will help you transform the way you look, feel and perform in every area of your life.
STRENGTH & MOBILITY
Are you fed up of putting in the hours in the gym and not getting the results you want and expect? Been putting up with aches and niggles? Our personalised training approach is guaranteed to stronger and moving better.
ATHLETIC PERFORMANCE
Training for an event? Coming back from injury? Or just want to keep up with the kid? We can tailor a plan specific to your goals and experience.
BE YOUR BEST SELF
SERVICES WE OFFER
Choose the option that best suits your needs.
GYM-BASED IN-PERSON PERSONAL TRAINING
60-minute private one-to-one coaching
Gets hands-on one-to-one expert guidance and a custom training programme tailored to your goals and experience level.
ONLINE HEALTH & NUTRITION COACHING
Train in your own time
Our guided nutrition and lifestyle programme includes a personalised plan, coaching and support to ensure you achieve your goals in the fastest possible time.
HYBRID PERSONAL TRAINING + ONLINE NUTRITION
The ultimate package
Our hybrid personal training and nutrition programme combines the hands-on fitness coaching with our unbeatable online nutrition and lifestyle coaching.
GOT A QUESTION?
SEND US A MESSAGE TODAY
Click the chat button in the bottom left corner of the screen and send us a message. We'll get back to you as quickly as possible.
TESTIMONIALS
RE:AL SUCCESS STORIES
"David is a pleasure to work with"
"Having spent the last few months working with David, I have seen significant improvements to flexibility, strength and endurance on the bike.
An easy to follow regime, combining gym and home based exercise it’s easy to fit in around work etc.
David is a pleasure to work with, looking forward to further improvements!!!!" - Ruth M.
"I've no hesitation in recommending David. 5*"
"Right from the start I clicked with David. He understood my goals and crafted a bespoke programme perfect for my needs.
David is incredibly knowledgeable and has transformed my understanding of my own physiology and how to get the best out of it.
I've no hesitation in recommending David. 5*" - Virgil W.
"David is such a great coach who really knows his stuff"
"David is such a great coach who really knows his stuff. I've been cycling recreationally for a while in various events and David's knowledgeable and attentive approach gave me a better understanding of how to increase my performance and build better strength to increase my performance.
He's very personable and easy to work with and we did a mix of in person and online check-ins, which were very valuable!" - Dave G.
"David is an expert on his field"
"David is an expert on his field. His passion and energy really comes through and is absolute pleasure to work with - I know he can he help anyone achieve their goals. Give him a go - you won't regret it!" - Your Name
ABOUT US
We believe everyone should be able to look, feel and perform at their best – at any age.
SERVICES
Personal Training
Online Health Coaching
Hybrid Personal Training + Health Coaching
HAVE A QUESTIONS?
Copyright ©2025 RE:AL Performance Coaching. All rights reserved
RE:AL Performance Coaching is the trading name of Real Performance Solutions Ltd.
Company Number: 13321901 Registered in England & Wales.
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