Welcome to RE:AL Performance Coaching
Performance for
Everyone
LOOK BETTER. FEEL BETTER. PERFORM BETTER.
Hello!
My name is David Bell, the founder of RE:AL Performance Coaching.
Six years ago I left a high-paying successful corporate career to pursue my passion and mission to help people to look, feel and perform at their best – whatever their age.
I believe the second half of life can – and should be – even better than the first. The key to that being a reality is health.
RE:AL Performance Coaching exists to make it easy for anyone to live a healthy, active and fulfilling life.
Proven Methods Tailored to You
Your results aren't left to chance. Through science, structure and accountability, we ensure that whatever your age or experience, you achieve your goal.
Total Personalisation
Your unique programme is built using multiple data points - everything from sleep patterns to stress.
Precision Nutrition
Bespoke nutrition plans and expert nutrition coaching simplify your diet for lasting results without counting calories and weighing food.
Maximum Efficiency
Our targeted methods eliminate wasted gym time and deliver incredible results.
Dedicated Expert
Your training manages your entire transformation journey, removing all the guesswork and planning.
Unrivalled Support
Regular check-ins give you the guidance and accountability to stay on track whenever you need it.
Measurable Results
See your progress and track changes in body fat, blood pressure, strength gains and other key metrics in the RE:AL Performance Coaching app
WE'VE GOT YOU COVERED
Any Goal. Any Age.
HEALTH & WEIGHT LOSS
Have you struggled with losing weight and keeping it off in the past? Are you tired of feeling tired? Our programmes will help you transform the way you look, feel and perform in every area of your life.
STRENGTH & MOBILITY
Are you fed up of putting in the hours in the gym and not getting the results you want and expect? Been putting up with aches and niggles? Our personalised training approach is guaranteed to get you stronger and moving better.
ATHLETIC PERFORMANCE
Training for an event? Coming back from injury? Or just want to keep up with the kids? We can tailor a plan specific to your goals and experience.
PRICING
Choose Your Plan
SINGLE SESSION
£70
60-MINUTES
60-minute personal training session
Personalised to your needs
At Twyford Health Club
Easy online booking system
Single PT session
SILVER PLAN
£260
4 WEEKS
1 x 60-minute personal training session per week
Programme tailored to your goals and experience
Easy online booking system
At Twyford Health Club
12-week minimum term
Gold PLAN
£480
4 WEEKS
2 x 60-minute personal training session per week
Programme tailored to your goals and experience
Minimum 12-weeks initial term
At Twyford Health Club
12-week minimum term
TESTIMONIALS
RE:AL Success Stories
"David is a pleasure to work with"
"Having spent the last few months working with David, I have seen significant improvements to flexibility, strength and endurance on the bike.
An easy to follow regime, combining gym and home based exercise it’s easy to fit in around work etc.
David is a pleasure to work with, looking forward to further improvements!!!!" - Ruth M.
"I've no hesitation in recommending David. 5*"
"Right from the start I clicked with David. He understood my goals and crafted a bespoke programme perfect for my needs.
David is incredibly knowledgeable and has transformed my understanding of my own physiology and how to get the best out of it.
I've no hesitation in recommending David. 5*" - Virgil W.
"David is such a great coach who really knows his stuff"
"David is such a great coach who really knows his stuff. I've been cycling recreationally for a while in various events and David's knowledgeable and attentive approach gave me a better understanding of how to increase my performance and build better strength to increase my performance.
He's very personable and easy to work with and we did a mix of in person and online check-ins, which were very valuable!" - Dave G.
"David is an expert on his field"
"David is an expert on his field. His passion and energy really comes through and is absolute pleasure to work with - I know he can he help anyone achieve their goals. Give him a go - you won't regret it!" - Harry C.
ABOUT US
We believe everyone should be able to look, feel and perform at their best – at any age.
HAVE A QUESTION?
Click the chat bubble to send us a message.
